July 2020
Analysis of decades of medical tests have shown that there is a link between reduced levels of selenium and an increased risk of heart disease.
#selenium #heartdisease
Tag: heart
Heart problems
Eating more almonds could save your life. Eat them instead of snacks, crisps and biscuits and you can lower your bad cholesterol and reduce the risk of suffering cardiovascular problems.
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A new review of previous studies has shown that there is a significantly lower risk of cardiovascular disease, cerebrovascular disease (including stoke) and type 2 diabetes if you eat apples and pears.
Eating apples also reduced BMI (Body-mass Index) in the short-term and reduced cholesterol.
More details here: