Stay Healthy and Feel Well

Month: July 2020

Soy protein reduces memory impairment in mice

Could lead to foods that reduce memory decline

July 2020

Japanese researchers have found that a protein fragment from soy slowed down memory decline in mice with memory problems. This could be a breakthrough in finding ways to design foods to treat memory problems.

For more details, see here

#soy #memoryproblems #alzheimers

Adding barley to your diet can reduce cholesterol

July 2020

Tests in the US have shown that adding barley to your diet can reduce the amount of overall and LDL cholesterol for both men and women. The fibre content in barley brings this benefit.

For more details, see here

#barley #dietaryfiber #cholesterol

A spoonful of cinnamon a day helps the excess weight away

July 2020

Losing weight could be as easy as adding a spoonful of cinnamon to your breakfast. It will make you feel fuller and reduce blood sugar levels too.

For more details, see here

#cinnamon #weightloss #bloodsugar

Selenium deficiency increase heart risks

July 2020

Analysis of decades of medical tests have shown that there is a link between reduced levels of selenium and an increased risk of heart disease.

More details here

#selenium #heartdisease

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