Stay Healthy and Feel Well

Category: Digestion

Drinking coffee can reduce body fat in women.

Drinking two or three cups a day is enough to reduce overall fat levels and especially the most dangerous abdominal fat, according to a test by Anglia Ruskin University.

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Eating more almonds could save your life

Eating more almonds could save your life. Eat them instead of snacks, crisps and biscuits and you can lower your bad cholesterol and reduce the risk of suffering cardiovascular problems.

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Coeliac disease may be partly caused by common pollutants

US test has proved that pesticides in foods, chemicals in non-stick cookware and fire retardants make disease much worse

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